This weeks Time Management Tip is…
The Pomodoro Technique
Developed by Francesco Cirillo in the late 1980s, this simple yet powerful approach is designed to enhance productivity and focus. The technique involves breaking your work into intervals, traditionally 25 minutes in length, separated by short breaks.
HOW TO USE:
1. Decide the task you’ll be focusing on.
2. Set a 25-minutes timer.
3. Work until the timer goes off.
4. Take a short 5-minute break.
5. Repeat three more times.
6. Take a longer 15 to 30-minute break.
Why not give it ago today and let us know how you get on!
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